If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you.
A person’s self-confidence is like a muscle, it needs to be exercised in order to grow and develop. In the 20 plus years that I’ve been teaching Martial Arts in our community we have developed a 5 step approach to building self-confidence. These 5 steps can be learned by anyone – with the right guidance:
1. Correct Body Posture. The importance of the correct body posture is paramount. We all send hidden, sub-conscious messages with our body language and the way we carry ourselves. Carry yourself with pride, confidence and security. Carry yourself like a successful person and your confidence will show.
2. Proper Eye Contact. Making proper eye contact when speaking to others has a huge effect on the conversation. Have you ever been talking to somebody and instantly felt connected? Like you’ve known this person forever? Chances are, they understand the importance of body language, and proper eye-contact.
3. Goal Setting. Goal setting is talked about by everybody, and most people understand the importance of this process. Then why do most people miss their mark? Because they don’t have the discipline and confidence to see the goal through. Our process teaches you the right way to set goals and actually achieve them!
4. Communication. Inspiring those around you is critical to getting what you want. Whether they are your children, co-workers, employees or boss, good leaders are inspirational. We teach this inspirational formula.
5. Mentors. All of the skills above, a healthy body and mind combined with a good mentor or two will make all the difference in the world for your happiness and success.
If you are interested in learning more about how martial arts can help your self confidence, please contact one of my three locations in Bellevue, Lynnwood or Kent, Washington at 800-508-6141or martialadvice@hotmail.com to set up a free 2 week trail orientation.
Also, please see our web pages at www.kungfutemple.com and www.martialarts-instruction.com
Sincerely,
Robert Jones
Master Instructor
6th Degree Black Belt
Owner, the Academy of Kempo Martial Arts
ADHD
aikido
anti-rape
art
asian
attack
awareness
Bellevue
blade
blades
bo
Brazilian Jiu Jitsu
Bullies
canada
capoeira
china
chinese
chow gar
club
confrontation
defend
escrima
fight
forms
hapkido
hard
history
home security
honor
information
instructors
japan
japanese
Japanese
judo
judo gi
judo uniform
kama
karate
Karate
kata
Kempo
Kent
korea
korean
kung fo wooden dummy martial arts jeet kune do karate martial arm
kung fu
Kung Fu
little dragons
Lynnwood
martial arts
Martial Arts
martial arts coaching
martial arts definition kung fu karate jeet kune do wing chun boxing wrestling
martial arts japanese aikido information history description
martial arts kung fu wing chun karate fights fighting street
martial arts kung fu wing chun kung fu jeet kune do karate tae kwon do krav maga wooden dummy
martial arts martialarm karate hitory china india
martial arts tips
martial arts training
martial kung fu wing chun karate wing chun tae kwon do schools training fitness
MMA
news
NHB
okinawa
okinawan
online karate
ontario
protection
safety
sai
salt lake city
samurai
Samurai swords
school
Seattle
security
self defence
self defence tip
self defence training
self defense
self defense tip
self defense training
self esteem
self preservation
sexual assault
sharp weapon
soft
sporting
sports
staff
studio
style
styles
sword
swords
tae bo
tae kwon do
tai chi
tips
tong long
toronto
training
utah
victim
violence
Washington
weapon
weaponry
weapons
wing chun
womans self defense
worrier
Sunday, 26 February 2012
MARTIAL ARTS - 5 Ways Too Build Your Self-Confidence
Labels:
Bellevue,
Kempo,
Kent,
Kung Fu,
Lynnwood,
Martial Arts,
Seattle,
self defense,
Washington
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment